When you think of 'getting fit', 'losing weight' or exercise what comes to your mind?

Do you think you have to join the rows of people sweating it out on treadmills in the gym?  Do you think you have to wear tight, sweaty and unflattering gym clothes?  Do you think you have to start pounding the pavement in an effort to get fit?  Do you think of having to get yourself in an uncomfortable, breathless state? 

Virabhadra was a fierce warrior born from a hair off Shiva’s head. Shiva the compassionate Lord, who is both creator and destroyer, destroys obstacles and crushes ignorance. He used his divine powers to create Virabhadra to achieve specific desires and defeat enemies. Hence why Virabhadrasana or Warrior postures are great opportunities to go deeper within and to reflect on what it really means to be a “Warrior” in our everyday lives.